Tag Archives: Aging

Exercise + Mobility = Less Disability in Elderly

There was a very interesting article in The Boston Globe this week about a new study which found that elderly people who exercised on a daily basis were less likely to become physically disabled compared to those who didn’t exercise regularly. This is promising news for all of us, as it pointed out that the  Continue Reading »

Connecting to the World

To learn how to grow old is the master-work of wisdom and one of the most difficult chapters in the great art of living. Henri Frederic Amiel Recently I came across a very short (3 minute) video about that most sacred of rituals–the once-a-week beauty parlor appointment. While it may seem trivial to some, for  Continue Reading »